Thursday, July 16, 2020

Need to push your SNAP benefits further

Need to push your SNAP benefits further Need to push your SNAP benefits further? Need to push your SNAP benefits further?If youre currently on SNAP benefits, then that probably means you’re on a tight and limited income. In order to make the most of your benefits, you’ll need to stretch them as far they can go.SNAP stands for Supplemental Nutrition Assistance Program. You might also know them as “Food Stamps (they were formerly paper stamps as opposed to the current  Electronic Benefit Transfer (EBT) card).SNAP benefits aren’t particularly large. There’s a lot of variation based on income and household size; the average monthly benefit for a single person is just $142.1 Still, if youre careful about how you spend that money, you can make that $142 go a long wayâ€"and without resorting to unhealthy junk food either!Wondering if you qualify for SNAP?A lot determines whether you qualify for SNAP or not, but the main factor is income.For a single person to qualify, you’ll need a gross income that’s at 130% of the poverty line or lower. The more people i n the household who rely on your income, the higher that income can be while still allowing you to qualify for SNAP benefits.If someone is elderly or has certain medical expenses, it will also loosen the requirements. To find out whether or not you qualify for SNAP benefits, you can use this tool on  the USDA website.How can you maximize your benefits?If you want to get the most out of your benefits, you’ll have to shop carefully. Health coach Jennifer Benson, of BudgetEpicurean.com (@BudgetEpicurean) gave us some advice on how you can get the most filling, nutritious food without spending too much.Oatmeal“Oatmeal is a super cheap staple that is very versatile. Just put ½-1 cup oats in a bowl, and warm up in the microwave with some water or milk of your choice. You can add any fruits you have on hand like cut up apples or pears, banana, dried cranberries, or raisins. Add a drizzle of maple syrup or brown sugar or agave to sweeten it up, or try savory oatmeal too, with spinach a nd a runny egg mixed in!”TunaBenson also suggested tuna as a cheap source of protein: “Canned tuna is surprisingly more than just a tuna sandwich or tuna on crackers. And speaking of, there are so many different ways to spin a tuna salad! Add lemon juice, plain Greek yogurt instead of mayonnaise, add something sweet like cranberries, crunchy like slivered almonds, or slice a whole hard boiled egg or some avocado in it. There is so much more potential to tuna than just diced celery.”FlourBenson also recommends buying your own flour: “Though boring, flour is perhaps the most versatile ingredient. If you have the space to store it, buy in bulk, as it is cheaper per pound. But make sure you store the extra in a sealed, plastic or glass container because pantry moths love flour, and they are the worst! Flour can be used in endless ways, from thickening a soup or sauce, to breading a chicken cutlet. You can use the flour to add bulk to a meatloaf or meatballs, or to make a roux or gravy.”Looking for more ways to maximize?If you’re on Twitter, follow the @USDANutrition account. They tweet information about SNAP as well as general stories about eating healthy on the cheap. Here are some more facts about the program directly from the USDA.Author and cook Leanne Brown (@leelb) released a cookbook for people on SNAP called Good and Cheap. It’s available as a free PDF and has been downloaded more than one million times! Check it out for lots of great, cheap recipe recommendations.Visit OppLoans on YouTube | Facebook | Twitter | LinkedINWorks Cited:1 “A Quick Guide to SNAP Eligibility and Benefits” CBPP.org. Accessed on March 30, 2017 at http://www.cbpp.org/research/a-quick-guide-to-snap-eligibility-and-benefits.About the Contributors:Jennifer Benson, is an Integrative Nutrition Health Coach (BudgetEpicurean.com) with over twelve years of experience in various scientific and health-related fields, she  has a wide base of knowledge and a passion for educat ing, guiding, and empowering others to achieve vibrant health! Many years in research and higher education lead to an interest in nutrition  and she soon  became convinced that our current food system and society had lost touch with our innate sense of self and what makes and keeps us well. A strong personal family history of diabetes coupled with a skyrocketing general epidemic of diabetes and obesity in America fueled her passion for learning and exploring holistic solutions and prevention.

Saturday, June 27, 2020

Revolution of the year 1980 - Free Essay Example

This revolution of the year 1980 was sought to alter the American citizens’ attitude towards their government, their beloved country and hence their leaders. He started the campaign by considerably reducing the size of the cabinet. This was meant to reduce the wage bill to the Americans. The wage bill was become one of the biggest recurrent expenditure by the time (3-6). Ronald Reagan also passed numerous laws that protected every American and protected the boundaries and basic rights of every American citizen more aggressively. This was mostly against external enemies especially the United States of Soviet Union. His leadership was mainly in developing United States into levels that they would feel proud of their mother country; moreover, he protected the United States citizen rights, freedoms and dignity within the boundaries and without. With all these positivity, President Ronald Reagan was able to lower taxes for the American citizen. This was intended to allow the basic goods and services more affordable to the common American As a coin has two sides, the strategy President Reagan chose cut two way. The negative side of his strategy was the creation of social classes and widening the gap. The strategies he chose favored the rich and oppressed the poor. This led to the increase of crime, homelessness and other social vices. Reagan also promoted the oppression of feminism, civil rights and environment movement group. The lack of proper legislation to uphold these important societal movements, he concentrated on development and making American as proud as they could with America. Within this time the United States economy nosedived, unemployment rates were increasing exponentially.

Thursday, May 21, 2020

Remarque s The Trenches On The Front Lines From The...

The realism, grisly detail, and irony Remarque injects his story of WWII in the trenches on the front lines from the German perspective somehow remains poetic because of his lyrical writing style. Nineteenth century society was not ready for Remarque’s new language of war. Until this novel society held the illusion of war as both glorious and romantic. The idea of such a thing traces back to the ancient Spartans carrying forth to 19th century Europe (Traver 2002). Before Chapter One, Remarque introduces the idea of the ensuing pages are the work of a new language about war. â€Å"This book is to be neither an accusation nor a confession, and least of all an adventure, for death is not an adventure to those who stand face to face with it. It will try simply to tell of a generation of men who, even though they may have escaped its shells, were destroyed by the war† (Remarque Preface). The Significance of the Epigraph As the epigraph to the novel introduces Remarque’s intention of writing the novel he dispenses with the familiar elements of excitement and romance thus favoring a stark and entirely unsentimental read. His language of war becomes an advocate for soldiers who meet death face to face finding war is not an adventure. It is this message about death that Remarque succeeds in his poetic fashion expressing his ideas engaging the reader into the crux of his message about the evil of and written in his own language. Others wrote of the same war and soon the war to end allShow MoreRelatedAll Quiet On The Western Front3237 Words   |  13 Pagesputs an end to mankind.. In his groundbreaking book, All Quiet On The Western Front, Erich M. Remarque seeks to spread this pacifistic message and anti-war sentiment, after the devastation brought by the First World War (Remarque 1982). As the biggest, most technological advanced and deadliest war of its time, this new breed of warfare has left ripples all across the fabric of the global society (Rowley 2003). Remarque wanted to use this book to recreate the horrors of this war in a fictional, yetRead MoreAll Quiet On The Western Front By Erich Maria Remarque Essay2406 Words   |  10 Pagesand the late 20th century, costing 3.5 billion lives, leaving only 300 years of peace. From reading this data, I became interested in why people start wars and turn to violence. I thought this theme will help me answer this question. Text One: All Quiet on the Western Front Author: Erich Maria Remarque This book fits with the theme because the protagonist, Paul Bà ¤umer, experiences the ‘real’ war in the trenches and feels disillusioned with war. He bitterly comes to terms that what exactly an enemyRead MoreThe War I Left Men Wound Mentally And Physically1794 Words   |  8 Pageswounded in the line of fire or had nightmares of what happen in the trenches (Brose, 111). For example, a soldier named Paul saw his fellow soldier, Behm get struck in the eye with a shell in the line of fire (Remarque, 12). These sights caused men to repress their worries because they did not want to die in the war. In order for them to survive, they had to come to the realization to repress the questions of why they were fighting and what they were fighting for out of their minds (Remarque, 138). ByRead MoreAnalysis Of The Book Epigraph 2702 Words   |  11 Pagesintent of the novel and implies that even though a young generation of men may have survived the war physically, they were undoupbtly destroyed by it mentally. Chapter One - begins with the second company of german soilers fighting during WW1, resting aftering being releived from the front lines the day before. They spent the last two weeks in constant battle under poor conditions, and now they are relevied to have time to eat, rest and sleep. - Ironic that during the time peroid and harsh conditions

Monday, May 18, 2020

Human Nature And Human Diversity - 2568 Words

Ashley Yun Mei Martinelli Professor Cherie Braden Human Nature and Human Diversity Section 06 23 April 2015 The Religion Debate: Do the Benefits Outweigh the Costs? In Richard Dawkins’ The Root of All Evil, Dawkins argues that religion dismisses scientific truth, and he also explains the detrimental affect that religion has on the individual and society as a whole. To sum up his argument, Dawkins says that religion discourages independent thought and ideas, religion is in direct opposition with science and is a set-back in progress, and religion is a dangerous utility in the hands of influential fundamentalist groups and extremists. (The Root of All Evil- The God Delusion) Additionally, many other critical thinkers such as Sam Harris, Stephen Jay Gould, and Christopher Hitchens support and contribute to Dawkins’ ideas. Dawkins has made a clear and convincing case that religion truly does more harm than good, and the costs of religion greatly outweigh the benefits. Dawkins makes his first proclamation that faith and science cannot co-exist. He states that science uses evidence and factual support to reach conclusions while religion turns widely accepted beliefs into consented truth. Simply put; religion does not call for factual truth. (Why Religion Must End: Interview with Sam Harris) Dawkins gives the example of The Assumption of Mary. The Bible gives no tangible evidence of Mary’s death, but nearly centuries following, the belief that her body did not physically die andShow MoreRelatedEssay about The Importance of Biodiversity1310 Words   |  6 Pagesdefinition for biological diversity is â€Å"a diversity among and within plant and animal species in an environment† (Biological Diversity, n.d.). Biodiversity can also be defined as â€Å"the number and variety of organisms found within a specified geographic region† (Biological Diversity, n.d.). Another definition is â€Å"the variability among living organisms on the earth, including the variability within and between species and within and between ecosystems† (Biological Diversity, n.d.). There are at leastRead MoreThe Controversy of Genetic Cloning873 Words   |  3 Pagesspecifically scientists, are constantly searching for ways to improve the quality of human life. As a result, they began genetically engineering animals and are currently in search of a method to genetically engineer humans as well; which is called human cloning. There are many reasons why people should not go forward with this step since genetic cloning, consequently human cloning, does not respect nature nor does it ensure diversity and survival in natural ecosystems. In addition, genetic cloning is a cruelRead MoreHuman Origins790 Words   |  4 Pageslife. (Miller Spoolman, 2009. pg. 50) It involves many of the levels of organization of life, including genetic diversity species diversity, ecological diversity, and functional diversity. Biodiversity makes up the structure of the ecosystems and habitats that support essential living resources, including wildlife, fisherie s and forests. It assists in providing for basic human needs such as food, shelter, and medicine. It composes ecosystems that maintain oxygen in the air, enrich the soilRead MoreThe Diverse Nature Of Psychology1157 Words   |  5 Pages The Diversity Nature of Psychology Anna Van Norton PSY/490 June 29, 2015 Dr. Edna Foster The Diverse Nature of Psychology Psychology is a diverse area of study; it is not an easy task. The field of psychology is so diverse and is always changing and evolving. Because of the always expanding of nature, there is not just only one theory that can explain and answer all of the questions that are associated with psychology. Psychology has always been defined by its diversity. It is theRead More`` Faking Nature `` By Robert Elliot745 Words   |  3 PagesAuthenticity holds intrinsic value. The process of destroying something to then later recreate it removes its authenticity and in turn, its intrinsic value. In his essay, Faking Nature, Robert Elliot argues that the recreation of natural landscapes after human destruction strips nature of its value. Rather than disrupting and restoring landscapes, Elliot emphasizes the priority should be preserving it. Elliot rejects the argument of the restoration thesis which is the claim that a recreation ofRead MoreThe World A Global Village1644 Words   |  7 Pageswhich affect organizations, relationships, culture and other dynamics of human nature. In fact, different changes have different effects on people, but the fact remains that society is a changing structure. Historians and sociologists have attempted to account for the changes that have taken place and are still taking place at rapid rates (Duranti, 45). The lack of a fixed process in society has forced anthropologists to study humans and the mechanisms of societies across the world. This includes accountingRead MoreChanging Working Force And The Positive Outcomes Of Managing Diversity At Work1471 Words   |  6 PagesIntroduction The following essay will delve into the challenges of the changing working force and the positive outcomes of managing diversity at work. Ageing baby-boomers along with an increased number of women in paid work and an influx of workers from diverse backgrounds within the workplace raise new diversity challenges, which people managers must handle. Managing diversity in the workplace has become an essential skill for people managers. There are many social and economic reasons that make it highlyRead MoreElderly Drivers833 Words   |  4 Pagesbeen much debate over whether or not human should be cloned. Many people believe that cloning is a violation of the natural order of things and that all research should be banned. Others feel that this is a natural progression of science and human evolution and that research in the area of human cloning should be a priority. Human cloning should and ought to be banned because it is unethical and it is a deviation from the natural way of life. An d it violates human dignity. In recent years there hasRead MoreRacism Racism1172 Words   |  5 Pagesfrom the categorization of populations based upon physical attributes, race itself does not truly exist. Furthermore, he purports that race has no biological foundation; though most people believe race is biological in nature, the truth remains that biological differences among humans are too small to be of any real significance. Socially, Hochman argues, the idea of race is merely a construct created by man’s erroneous notion that specific groups have fixed traits that set them apart from others,Read MoreEthnocentrism in the Movie Avatar878 Words   |  4 PagesESSAY COVER SHEET AN1001 Anthropology Cultural Diversity in Global Perspective Study Period 52, 2013, Singapore Anthropologist at home in the field (Photo by J. Weiner 2003) Subject Coordinator: Dr Anita Lundberg STUDENT’S LAST NAME: TAN FIRST NAME (Preferred name): BERWIN ASSESSMENT TASK: Analysis of the film ‘Avatar’ QUESTION: How is ethnocentrism depicted in the film Avatar? Discuss with reference to the notions of primitivism, romanticism and exoticism. TITLE: Ethnocentrism in

Wednesday, May 6, 2020

Comparing Dictators Adolf Hitler versus Benito Mussolini...

This essay will compare the three leaders who are famous for their dictatorship and totalitarianism during the 30s decade-Adolf Hitler, Benito Mussolini and Joseph Stalin. Totalitarianism is when a government gains absolute and total control over the country, including the freedom of thought and will as well as the citizen?s lifestyle, no other political parties are allowed and has the concept where the country is most important. The difference and similarity between their ideology, usage of propaganda censorship and the method of improving the economy would be stated and explained through examples. Basically, their ultimate aim was the same, they all tried to make their country better. However, there was their own ambition wanting for†¦show more content†¦During World War I, Hitler had joined the army and his experience especially his injury was believed to be one of the main reasons for him being so eager to improve his country quickly. His emotions such as pain and hatre d towards the army stimulated his hidden ambition. In Germany, Hitler used the power of enabling law to get rid of most things he didn?t want, for example he used his secret polices to arrest the opposition. On the other hand, under the influence of Marxism Stalin emphasized the idea of communism, where all citizens worked for the country is different from the concept of democracy where individuals have priority. In communism, a dictator leader is often needed in order to put the policies into practice, because other political parties cause the communism regime to fall apart, especially in undeveloped countries. The public needed to believe that communism was absolute and the only way to good life in order to make the system work smoothly. The similarities here were that they rejected all opposition political parties, but they used different concepts-Mussolini and Hitler did not introduce the communism idea. Now it comes to Hitler being unique, he introduced extreme racism and forced the idea throughout the country. Mussolini and Stalin did not have the racial unequal policy. He brought up the perfect German race policy, he believed that Jewish people was theShow MoreRelatedOne Significant Change That Has Occurred in the World Between 1900 and 2005. Explain the Impact This Change Has Made on Our Lives and Why It Is an Important Change.163893 Words   |  656 Pages(2006): 1–28. 46. Patrick K. O’Brien and Leandro Prados de la Escosura, â€Å"Agricultural Productivity and European Industrialization, 1890–1980,† Economic History Review 45, no. 3 (1992): 514–536. 47. Moya, Cousins and Strangers, 150–153, 266–276. Joseph P. Ferrie, â€Å"History Lessons: The End of American Exceptionalism? Mobility in the United States since 1850,† Journal of Economic Perspectives 19, no. 3 (2005): 199–215 also shows exceptionally high levels 50 †¢ CHAPTER 1 of upward mobility

Joint Family vs Nuclear Family - 1875 Words

Joint Family Vs. Nuclear Family System The joint family A joint family involves much more than people living under the same roof. Those of you who have experienced it will know its worth. With everyone putting in his or her part, the old joint family system could benefit everyone. Not only do your children get to live and grow with their grandparents and cousins, they also learn the value of relationship. They learn to give and take, to be patient, cooperative, tolerant and to adjust with the other family members. Have you ever wondered why some people are so good at teamwork? Well this is where it begins - at home! The joint family system inadvertently contributes to your security, health and prosperity. This is one system that†¦show more content†¦In today’s nuclear family, both the husband and wife work. The present day work culture, the timings and the life style forced on them leave them no room even to exchange pleasantries to each other when they return home very late in the evening. They both are on the mobiles ta lking incessantly and the hectic schedule they both have set before them leave them completely exhausted at the end of the day. It is a rat race and both feel guilty that they are not able to spend quality time together. Yet, they do not take corrective action to reverse the situation and address the problem confronting them and over time they start quarrelling with each other, which becomes a regular feature in their life, losing respect and regard to each other. In such an atmosphere, kids are neglected and denied the affection and love they expect from their parents and they are traumatised. It is here that the new joint family model that I have visualised comes into play which can address the problem effectively and help the couple to see the harsh realities of their lifestyle and bring about necessary changes which will bring back smiles in their faces. It is important that all members in a joint family feel accepted for what they are and as they are. Realistic expectations help everyone to be more tolerantShow MoreRelatedTensions Between North Korea Vs. South Korea And The U.s.858 Words   |  4 PagesTensions between North Korea vs. South Korea and the U.S. have been high as of late. This is due to the missile tests and nuclear weapons development by North Korea, and threats of nuclear war as well. Joint U.S. and South Korean military forces which are comprised of 17,000 U.S. troops and 300,000 South Korean military units demonstrate military exercises known as Operation Foil Eagle 2016 that will take place from March 7 to April 30 in South Korea to run concurrently with another military exerciseRead MoreAdvantages and Disadvantages of Growing Up in a Nuclear Family4118 Words   |  17 PagesA Nuclear Family o A nuclear family is two parents of opposite sex and their children. A nuclear family, named from the idea of it being the family at the nucleus of other family groups, consists of a father, mother and any number of their children. It is defined by blood relation of the parents and children and the marriage of the parents. Because this term does not include other variations of family units, it is becoming antiquated as it is more common to see families that do not fit intoRead MoreNational Culture And Hofstede s Dimensions817 Words   |  4 Pagesmanagement practice. Geert Hofstede categorizes national culture among six dimensions †¢ Power Distance Index (PDI) †¢ Individualism versus Collectivism (IDV) †¢ Masculinity versus Femininity (MAS) †¢ Uncertainty Avoidance Index (UAI) †¢ Long Term Orientation vs Short Term Normative Orientation (LTO) †¢ Indulgence versus Restraint (IND). The Hofstede model of six dimensions of national culture has analyzed and differentiated societies from 76 countries. Figure 1 shows the performance of Indian Culture in theseRead MoreAashirya Is A Charismatic And Energetic 58 Year Indian Woman Working1635 Words   |  7 Pagesand Air Force Exchange Services (AAFES) after her husband died. She is the mother of two sons and eight grandchildren all living in El Paso Texas. Her sons who were both in the Army were the reason she became a member of the AAFES staff. Aashirya’s family was her number one priority. She loved to travel, she enjoyed meeting Soldiers and spent most of her time making them feel beautiful and as she would say, â€Å"I will make your hair look great if only for a few moments.† Everyone loved talking to herRead MoreU.s. Iranian Negotiations And The United States Essay2017 Words   |  9 PagesUnited States- Iranian Negotiations The Joint Comprehensive Plan of Action has been regarded as the biggest diplomatic failure in the United States history. While this seems to be an over sensationalized statement, analyzing the dispute system design, cross-cultural negotiation, and resistance points of the deal, may shed further insight on the Joint Comprehensive Plan of Action and how the United States resolves conflict with Middle Eastern nations. Historical Context The relations between the UnitedRead MoreEssay Differences Between Indian and American Culture1472 Words   |  6 Pages AMERICAN CULTURE VS INDIAN CULTURE Cultural comparison (West vs East) â€Æ' Everybody has their own definition of Culture – and when this word is used generally, most audiences have a rough idea of its meaning. Culture usually refers to the beliefs, ideas, languages, rituals and traditions by certain communities, that are passed from generation to generations continuously over the past many centuries. In society, two cultures cannot be same if one is located on the west coast and the other one isRead MoreThe Role Of Urban Women On Family3701 Words   |  15 PagesA STUDY ON THE ROLE OF THE URBAN WOMEN IN FAMILY DECISSION MAKING PREOCESS AMONG URABAN AREAS IN ANDHRA PRADESH ABSTRACT Women s decision making process is influenced by their work patterns, economic and social activities, family structure, traditions, environmental and technological conditions based on resources. Moreover a women s decision-making within the household depends on her age and household status. Women s economic and social status within the household will determine her ability toRead MoreGenetics Human Behavior Essay1351 Words   |  6 Pagesbreed true and behavior has an evolutionary history, some behaviors run in families and behaviors change in response to alterations in biological structures and processes.† (â€Å"Behavioral Genetics,† 2008) Human behavior has long been debated between scientists and laypeople regarding whether its foundation is truly genetics or learned from one’s environment and experiences. This concept is commonly known as nature vs. nurture. The nature argument directly relates to the premise that humanRead MoreAmerica s The New York Times1700 Words   |  7 Pagesa news source for the entire world. Similarly to Facebook’s trending topics, The New York Times’s front page is mainly political. For example, one of the stories featured on the front page, Veterans Feel the Cost of U.S. Nuclear Tests, talks about veterans who cleaned up a nuclear fallout in the Enewetak Atoll and their resulting health issues. As stated in the article, many of the soldiers were not properly attired and did not receive regulation safety wear during their time on the island. Now, manyRead MorePeer Pressure2910 Words   |  12 Pagesstudent can be a little difficult to decide. But the topics listed below may be good idea generators. †¢ Which came first? Chicken or egg? †¢ Is animal testing humane? †¢ Euthanasia: Should the right to die be granted? †¢ Paparazzi livelihood vs privacy of celebrities: what is important? †¢ Pros and cons of the No Child Left Behind act. †¢ Marijuana - legalize it for medicinal purposes. †¢ Global warming is a figment of our imagination. †¢ Should the death penalty be repealed?

Role of Men and Women Free Essays

The role of men and women There’s a big difference about the role of men and women between nowadays, in the past and in the future. It depends on a lot of cultural, continental, rich and poor, technology, development of science, health service, education †¦ There are out of aspects to explain deeply this problem. It will be easier if we look at around things. We will write a custom essay sample on Role of Men and Women or any similar topic only for you Order Now Clearly The role of men and women‘s a big social’s problem and the family is the social factor so let have look at family. In the past manual labour‘s the main. We have to admit that men they have superior health than women so they was easy to get a high situation in family because they are main income, women spend all their life just stay at home to born children and look after them, do housework,†¦. They didn’t have any opportunity to study, contribute to society and require their interest†¦ but nowadays everything changed. The science reached new success. Family planning’s popular and It’ too easy about having more child or not. Technology developed, house work doesn’t take too much time. The education developed there are a lot of good school to take children, parent receive support from government to educate their kids so Women have great opportunity to go out for working and they spend more time for academic, they can contribute for society, they have more time to relax, enjoy their life, position of women in society has been confirmed. They can join to political and a lot of field which previously only men to participate. All the people in the world are born equal, enjoy the right to happiness and freedom. The human are building a new society, developed society, equal society where men and women both of them can contribute to making life more beautiful. How to cite Role of Men and Women, Papers